How can I achieve skin lightening naturally?

Posted on September 12, 2009

Everyone wants to be beautiful and have radiant complexion – there’s absolutely nothing wrong with it! It’s a natural human desire to look beautiful and feel more confident.

The appearance of one’s skin colour and tone plays an important part in the self image and personal beauty that we all cherish in our hearts and mind.

Why opt for expensive laser treatments and useless creams, when you try a few natural methods of skin lightening.

Useful tips on natural ways of skin lightening:

Applying sunscreen – An effective sunscreen with sun protection factor (SPF) of at least 15 should be used to protect your skin from the sun.

Sunglasses with 100% ultra violet (UV) ray protection and high energy visible radiation (HEV) absorption will help protect your eyes from harmful solar radiation.

Daily moisturiser – The best natural moisturiser is the one that suits your skin type! Use it daily and it will do wonders for your complexion.

Drinking plenty of water – On average we should be drinking about 2.5 litres a day, dependent on your body weight, climate and physical activity. Remember that water nourishes your skin and keeps it hydrated.

Using natural homemade remedies – There are plenty of these around and they do work, depending on your skin condition and overall health.

Turmeric powder, lemon juice, honey, sandalwood paste and curd are common ingredients and can help to make your skin fair and radiant.

You can also make homemade bleaching remedies to whiten your skin, without damaging your skin cells.

Exfoliating your skin – doing this once a week would help discard dead skin cells. This in itself will help lighten your skin tone. No need to buy expensive cleansers -Try making a paste by mixing oatmeal and brown sugar with some milk. Use this to gently scrub, rinse and moisturise your face. It works wonders.

Eating a healthy and balanced diet – Cannot emphasise this one enough. Try to eat plenty of fresh fruits and vegetables. The fibre and nutrients will aid in the natural flushing-out of toxins from your body. This is perhaps, the real secret to having a long term radiant complexion.

Mercury, Hydroquinone and steroids used in some skin whitening products should be avoided as they can cause damage to your liver, leukemia and thyroid problems.

If you are looking to buy a safe and natural skin lightening or whitening treatment, then there some tried and tested ones that are 100% natural – The key is in carefully, checking the ingredients.